Yoga in the mountains
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*Starting from USD 1,430 per person

Discover Yoga in Sri Lanka with a quality retreat in Galle. You will also discover historical sights on the way, and enjoy ayurvedic treatments. This tour will ravish yoga fans, while offering a true visit of the island and its treasures.

Discover the ancient sites of Sigiriya and Dambulla and learn about ancient Sri Lanka culture and traditions. Visit the famous Galle fort and discover its old colonial buildings and shops and learn about the everyday life of the people living in the fort.

Experience the true natural Ayurveda and the original yoga techniques that have been practiced by the Sri Lanka local people for centuries.

The ultimate wellness tour

Traditional Ayurvedic Treatment

Day 1
Colombo Airport – Dambulla

Arrive at Bandaranaike Airport, where our representative will welcome you and then drive you to the heritage city of Dambulla. Enjoy the beautiful sceneries of green fields and friendly people you will pass on your drive from Colombo to Dambulla. Check into your hotel and relax in your room before going out to explore and learn about the historic cultural sights of this ancient city. Enjoy an ayurvedic treatment at the hotel.

Accommodation: Ayurveda retreat

culture and heritage tour

Day 2

Early morning, you head to the majestic Sigiriya Rock and discover one of the most impressive sights of Sri Lanka. Discover the royal gardens, the beautiful frescoes and the ruins of the ancient city on top of the rock. Enjoy a terrific view. After lunch, visit the Dambulla caves with their impressive paintings representing Buddha and the majestic Golden Temple. Late afternoon, have some ayurvedic treatment at the hotel.

Accommodation: Ayurveda retreat

Dambulla Golden Temple

Day 3
Dambulla – Kandy

After breakfast, you head to the Kandy Samadhi center, an Ayurveda retreat dedicated to genuine Ayurveda treatments. It is located in the nature, and ayurvedic physicians are there to help you. A full body massage is included. If you want other treatments, you will get to choose what suits your needs; either Medicated steam baths or ayurvedic massages, or whether you want a special treatment or a stress relieving care.

Accommodation: Ayurveda health retreat

Gems Tour in Sri lanka

Day 4

In the morning, enjoy a new Ayurvedic massage then go discover the last royal capital of the island: Kandy. Visit the sacred temple of the tooth, which houses the relic of the tooth of Buddha. Enjoy a stroll around the lake and discover a spectacular Kandyan dance show. See people go about their everyday life in bust Kandy town and visit the very busy market that sells fresh upcountry vegetables and fruits. Back to your hotel for some treatments.

Accommodation: Ayurveda health retreat

Peradeniya Botanical Garden

Day 5

After breakfast, head to the Peradeniya botanical gardens and discover the most impressive and well maintained botanical gardens in Sri Lanka. The garden covers almost 60 hectares along the Mahaweli River.After lunch, get close to the elephants at the Millennium Elephant foundation. Enjoy relaxing treatments back at your hotel.

Accommodation: Ayurveda health retreat

Turtles hatching and going to the ocean

Day 6
Kandy – Bentota

You head to the beaches of Bentota where you will find good quality massages offered by different hotels. In Kosgoda, not far from your hotel, you can visit a turtle hatchery. This organization takes care of the eggs and protects the little turtles until they can be released into the ocean. It also cares about disabled turtles, which are not able to survive in a wild environment. Back to your hotel, you enjoy a nice massage.

Accommodation: Boutique hotel

Galle fort light house

Day 7
Bentota – Galle

You are heading south to Galle. Visit the Galle fort, a true architectural treasure in Sri Lanka, a town inside the town. You will find a lot of churches, mosques or temples as well as numerous shops and coffee shops. Have lunch inside the fort and take your time. After this visit, you’ll head to your relaxing retreat in the middle of the tea plantations, and have your first yoga class before dinner.

Accommodation: Yoga retreat

Yoga in Sri Lanka

Day 8

Enjoy two yoga classes; one before breakfast, and the other before dinner. Optional activities like hot yoga, Vinyasa flow or meditation can also be enjoyed. Relax on the pool side and discover more of the Galle fort. Visit the boutique hotels and see the inside colonial architecture of these very old buildings. Enjoy local food and meet the friendly local people in the area. Return to your hotel for overnight.

Accommodation: Yoga retreat

Paradise Beach Sri Lanka

Day 9

Unawatuna is one of the most famous beaches in Southern Sri Lanka. It has a lively tourist scene but nevertheless, remains charming with stylish guesthouses and boutique hotels. Unawatuna is the perfect place to go snorkeling. Very close buy, the beaches of Dalawhela and Thalpe are a good alternative if you want to find a wild beach. Scuba dive, snorkel and relax in Unawatuna. Have lunch in a beach restaurant and enjoy. You will have your 2 yoga classes as usual. Return to your hotel for overnight.

Accommodation: Yoga retreat

sports adventure tour in Sri Lanka

Day 10

Mirissa is a very calm beach, which is getting more and more popular. Mirissa has a strong rural village atmosphere with just a few restaurants and bars scattered on its famous crescent of golden sand. Early morning, you can go dolphin and whale watch. Blue whale watching is the top activity in Mirissa and is one of the best places in Asia to cross paths with these majestic mammals. Head back to your hotel before dinner for your yoga class.

Accommodation: Yoga retreat

Culture and heritage tour

Day 11
Galle – Colombo Airport

Enjoy another time in Galle, wander the streets and admire the beautiful very old Dutch colonial houses in which many Sri Lankan people and their families still live. Take time to do some shopping for souvenirs to take back home with you. Enjoy Your last day before driving back to Colombo and transferring to the airport.

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*Starting from USD 1,430 per person